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Sleep monitoring smart home system allows children to know the heath status of their parents at any time

With the development of society, and more children work and settle in other places, unable to look after their parents who are far away. There are many  emergencies in the elderly. At this time, if there is a smart home system that can monitor physicial health, children who work far away can work and life with peace of mind.

The sleep monitoring mattress(built-in sleep recorder) can monitor sleep quality, collect heart rate, respiration, body movement and getting out of bed data in real time, analyze sleep data, automatically generate diagnostic reports, and effectively push physiological changes Foresee risk warning. Alarms can be set for getting out of bed and physical activity thresholds according to the needs of the elderly, reminding the nursing staff to take care of the elderly in time, allowing the elderly to obtain personalized services, reducing the work pressure of the nursing staff, and achieving a win-win situation.

The intelligent sleep monitoring mattress has medical-grade standard data collection technology, and the data is accurate and reliable. This type of data can help professional nursing staff in nursing homes to understand the physical condition of the elderly at any time, and promptly make reasonable suggestions for the elderly, improve the sleep quality of the ederly, and improve the physical condition of the elderly . The home smart sleep monitoring mattress can also check data at any time through the terminal sleep and body mind applet, without geograpphical restrictions, and can be controlled remotely, so that children can understand the health status of their parents.

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What is atrial fibrillation (AFib or AF)? Can lead to blood clots, stroke, heart failure?

Atrial fibrillation(also called AFIB or AF) is a shaking or irregular heartbeat(arrhythmia) that can lead to blood clots, stroke, heart failure, and other heart-related conplications. At least 2.7 million Americans have AFib.

Normally, your heart contracts and relaxes to a regular beat. In atrial fibrillation, the upper chambers of the heart(atria) beat irregularly(fibrillation) rather than efficiently to move blood into the ventricles.

If the clot breaks off, enters the bloodstream and becomes lodged in the arteries leading to the brain, a stroke can result. About 15-20% of stroke patients have this arrhythmia. This risk of blood clots is why patients with this condition take blood thinners.

Although untreated atrail fibrillation doubles the risk of heart-related death and increases the risk of stroke fivefold, many patients are unaware that AFib is a serious condition. 

A free testing app: AFibCheck .

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What is significance of sleep breathing monitoring ?

Generally speaking, when you have symptoms such as sleep snoring, mouth breathing, frequent breathing stops, daytime sleepiness, fatigue, lethargy, ect., you need to do sleep breathing monitoring.

Respiratory events during sleep are very harmful to the body. In sleep medicine, sleep monitoring is needed to monitor some physical data of patients during sleep. The monitored data includes EEG, ECG, EOG, EMG, chest and abdomen breathing exercises, snoring, pulse, blood oxygen saturation, pulse wave, respiratory rate, body position Wait for sleep breathing paremeters.

The significance of sleep  monitoring is that with accurate data, it can analyze sleep conditions, find out factors that affect sleep, and give treatments to reduce the chance of respiratory events. For patients with basic symptoms such as sleep disorders, sleep disordered breathing, sleep apnea, and hypopnea syndrome, it is necessary to monitor sleep breathing.

Generally, professional sleep monitoring needs to be carried out in the hospital, but it users find it troublesome, they can actually use the home version of the sleep monitoring device to monitor. Plus1Health‘s product of the sleep recorder only needs to be placed on the ded, and it can use professional-grade ultra-thin sensors to collect all-night sleep niformation in multiple dimensions, including heart rate and respiration rate, turing over, getting out of bed and other data can be viewed in the sleep body mind applet. Through sleep quality analysis and the guidance of sleep experts, improve sleep quality and improve healthy living standards.

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How to detect and prevent arrhythmia in time ?

According to statistics, on average, a sudden cardiac death occurs every one minute across the country, 60% of which occur outside the hospital, and 80% are caused by malignant arrhythmia. At present, there are about 20 million patients with arrhymia in my country, but people generally do not understand, pay no attention to, and do not treat them, especially young people who disagree. Is the body sending a signal? Don’t take it lightly, you need 24-hour continuous heart rate and heart rate monitoring.

Because the early symptoms of arrhythmia are not obvious and the onset is short and irregular, the public’s awareness of arrhythmia, a common disease, is seriously low, and the treatment rate and control rate are lower. If symptoms of arrhythmia occur, the patient needs to go to the hospital as soon as possible, and strive to capture the pattern of the arrhythmia with the electrocardiogram at the first time of the attack so that the doctor can diagnose and treat it.

However, because the symptoms of these diseases are characterized by random, sporadic and occasional attacks, and the onset time is uncertain, elusive, and the onset time is not necessarily very long. It is often when the patient has symptoms, when the patient has just arrived at the hospital or is even about to go to the hospital. These symptoms disappeared. Therefore, we need a portable device to monitor our heart rate at all times. It is worth noting that with the development of science and technology, smart wearable devices such as watches and bracelets can take advantage of their comfortable wearing, time-saving, worry-saving, and long-term continuous monitoring, which can help people understand their heart in a timely manner.

For example, the portable ECG recorder/ECG tape, ECG bracelet/watch, etc. in the ECG product solution of Plus1Health. Use medical-grade arrhythmia algorithms, which are accurate, effective, safe and reliable.

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Real-time monitoring of heart rhythm to protect heart health

Heart is like a pump. The heart contracts and relaxes rhythmically. It bounces blood form the heart to the whole body. When this rhythm is affected, it will turn into a chaotic, which is arrhythmia. Arrhythmia may be caused by problems in the structure of the heart, that is, organic disease, or it may be functional (because some factors make it difficult to beat, such as life pressure, poor rest, etc.).

Because all kinds of arrhythmia are handled differently, we need to figure out what the problem is in our arrhythmia in order to konw how to deal with it effectively. The electrocardiogram monitoring is to record our electrocardiogram through the electrodes on the body surface to analyza the heart rate (beats per minute) and heart rhythm (beating rhythm).

Commonly used detection methods include ECG,Hotre and various professional remote ECG detaction equipment. The electrocardiogram is the most commonly used, cheap and convenient inspection method, which can accurately record the ECG sitution at the moment of inspection. The disadvantage is that the inspection time is short and it is difficult to capture paroxysmal arrhythmias. Hoter can be understood as a 24-hour continunous ECG test. By continuously wearing the tester, it can record the ECG at night and during activities.The disadvantage is that the Hoter machine is too large and there are many electrodes is machine’s surface. It requires repeated trips to the hospital to install and disassemble the machine. Arrhythmia under certain specific causes may also be missed.

Remote ECG detection equipment is an ECG monitoring method that has developed rapidly in recent years. Due to the proper increase of the detection time, the success rate of arrhythmia diagnosis can be increased by 3-9 times. The small test machine can achieve long-term ECG recording form 1 week to 3 months, which will more effectively reduce the missed detection and achieve accurate ECG analysis. At the same time, you can view the real-time ECG status through the mobile phone APP.

For example, Plus1Health‘s remote ECG solution, medical-grade arrhythmia algorithm, can monitor arrhythmia and other problems in real time.

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Suspected AF-Atrial fibrillation (also known as AF or AFib), beware of stroke

Atrial fibrillation (also called AF or AFib) is a common discorder in which the upper chambers of the heart, or atrial fibrillation, fibrillate. This means their beating is very fast and irregular, so the heart cannot pump blood efficiently to the rest of the body.

AFib is a serious condition that doubles the risk of stroke and, over time, can lead to heart failure.

Download the AFibCheck App, you can easily screen for atrial fibrillation with a mobile phone, easy and convenient !

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How to perform early screening for atrial fibrillation, which can be detected in real time with one mobile phone?

Atrial fibrillation is a very common clinical arrhythmia, and the overall incidence of the population is about 1%. And the incidence of atrial fibrillation gradually increases with age. Among the 40-50 years old population, the incidence of atrial fibrillation is about 0.5%; and among the elderly over 80 years old, the incidence of atrial fibrillation Up to 8%-10%. According to the calculation of the global population of 6 billion, there are about 60 million patients with atrial fibrillation.

 The typical symptoms of patients with atrial fibrillation are palpitations, and even chest pain and even heart failure due to myocardial ischemia induced by rapid heart rate. However, many patients have asymptomatic atrial fibrillation, especially patients with paroxysmal atrial fibrillation. Intermittent atrial fibrillation did not bring any complaints, but the absence of symptoms does not mean that there is no harm. These patients often have stroke as the first symptom. There are also patients with enlarged heart and cardiac insufficiency at the time of discovery.

Therefore, timely detection of atrial fibrillation and early treatment are of great significance for preventing stroke, preventing heart enlargement and cardiac insufficiency. At home and abroad, more and more attention is paid to atrial fibrillation screening. Several major heart rhythm societies such as AHA, ACC, ESC, and the International Stroke Conference (ISC) often have major research on atrial fibrillation screening appear. In 2017, a consensus document for AF screening was also formed.

There are many screening methods, but each has its own advantages and disadvantages…

In the process of screening for atrial fibrillation, the available methods include blood pressure measurement, pulse palpation, ECG screening, long-term Holter screening, implantable Holter screening, and smartphone screening.

Blood pressure measurement and pulse palpation require certain experience. Blood pressure measurement also needs to be performed in a place with a sphygmomanometer. The convenience is limited, and the sensitivity is not high enough. Electrocardiogram and long-term Holter screening mostly need to be carried out in medical institutions. For patients with a few and irregular episodes of atrial fibrillation, the examination rate is low. The implantable Holter is more expensive and requires an implanted device to only screen for atrial fibrillation. Currently, most patients are unwilling to accept it. At present, smart phones are popular, and almost one person has one. If a smart phone can be used to screen for atrial fibrillation, it will bring great convenience and increase the rate of atrial fibrillation examination. Research on smart phones for atrial fibrillation screening is actively Unfold.

After downloading and installing the heart rate detection software, open the software and there will be a tutorial video inside. After opening it to detect the heart rate, use the flash of the mobile phone camera, use your index finger to hold the camera above the flash, and place your fingers correctly.

The test will be completed in about a minute, and the heart rate index will appear after the test is completed.

The heart rate of atrial fibrillation is generally 350-600 beats every minute, but the atrial rate is fast, and there are generally no obvious symptoms. If this is accompanied by a fast ventricular rate, there will be typical symptoms of palpitations, palpitation, and chest tightness. Fast heart rate means that the ventricular rate is greater than 80 beats every minute at rest, and the ventricular rate is greater than 110 beats every minute after activity. If this value is exceeded at the time of a seizure, more than 80 beats every minute or more than 110 beats every minute, the electrocardiogram must be perfected. If you find that your heart rate is high or low, it is recommended to ask your doctor. Although mobile phone detection may not be as accurate as the hospital’s equipment, it can also serve as a reference for early preventive screening.

Whether the heart rate is normal or not reflects a person’s health status. Most people don’t test their own heart rate from time to time. Now the mobile phone has a heart rate detection software that can detect the heart rate. Here’s how to use it.

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How to quickly detect whether it is accompanied by sleep apnea syndrome?

One in ten people in life is accompanied by light or heavy snoring during sleep. Many people think this is an uncommon symptom. As we don’t know, snoring during sleep may also be accompanied by a potential disease. Namely sleep apnea syndrome.

Sleep apnea syndrome is a sleep disorder that stops breathing during sleep. If it is not treated in time, it will be very harmful to the body. It may cause high blood pressure and coronary heart disease; in severe cases, it may cause respiratory failure and sudden death; sleep quality decline, myocardial infarction, and stroke. It is recommended that patients go to the hospital for treatment in time to avoid aggravation of the condition.

Sleep apnea syndrome is a common disease in daily life. There are many reasons for the disease, such as blockage of the upper airway, frequent snoring, body twitching, or arm shaking. But if you don’t get treatment in time, it will be very harmful to your body. So, what harm does sleep apnea syndrome do to the body? Let’s find out together.

1.Damage to the kidneys

Sleep apnea syndrome can damage the kidneys because the upper airway is closed, the negative pressure in the chest cavity is increased, and the pulmonary vasoconstriction leads to dilation of the right atrium, which can also stimulate the secretion of atrial natriuretic factor to a certain extent. Specific clinical manifestations include increased urine, edema, and renal insufficiency in severe cases.

2.Effects on the nervous system

After suffering from sleep apnea syndrome, the patient’s blood sample saturation decreased a lot. Specific manifestations include hallucinations before going to bed, limb twitching after falling asleep, and convulsions. In addition, the body may also have symptoms of weakened intelligence and decreased memory.

3.Harm to the mental system

Among patients with sleep apnea syndrome, approximately 56% have gloom, 38% have hypochondria, and 29% have conversion hysteria. Of course, there are also individual patients who will show manic psychosis or paranoid psychosis.

4.Impact on cardiovascular

30% of patients with hypertension have obstructive sleep apnea syndrome, and 45% of patients with sleep apnea syndrome have hypertension. Such hypertensive patients have lost their normal circadian rhythms, and their blood pressure is high when they wake up in the morning, which is not easy to control even with medication.

The hazards of sleep apnea syndrome are mainly in the above four aspects. When patients snoring while sleeping, they need to be vigilant. If they are accompanied by repeated apneas, they should go to the hospital as soon as possible. Local, systemic or comprehensive treatment. After a period of treatment, the patient will be able to regain his health.

Snoring during sleep may hide such a serious disease. Many people are wondering how do I know if I am snoring during my sleep or snoring is accompanied by apnea? The “Snore Tracker” app can assist in detecting whether there is apnea during snoring and sleep.

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What’s a normal heart rate?

A normal heart rate for adults ranges from 60 to 100 beats per minute.

Generally, a lower heart rate at rest implies more efficient heart function and better cardiovascular fitness.

To measure your heart rate, simply check your pulse. Place your index and third fingers on your neck to the side of your windpipe. To check your pulse at your wrist, place two fingers between the bone and the tendon over your radial artery — which is located on the thumb side of your wrist.

When you feel your pulse, count the number of beats in 15 seconds. Multiply this number by four to calculate your beats per minute.

Keep in mind that many factors can influence heart rate, including:

Age

Fitness and activity levels

Being a smoker

Having cardiovascular disease, high cholesterol or diabetes

Air temperature

Body position (standing up or lying down, for example)

Emotions

Body size

Medications

Although there’s a wide range of normal, an unusually high or low heart rate may indicate an underlying problem. Consult your doctor if your heart rate is consistently above 100 beats a minute (tachycardia) or if you’re not a trained athlete and your heart rate is below 60 beats a minute (bradycardia) — especially if you have other signs or symptoms, such as fainting, dizziness or shortness of breath.

When a person has heart palpitations, they may notice that their heartbeat does not feel right. Often, heart palpitations are not serious, but they can indicate a condition that needs medical attention.

People are not usually aware of their heartbeat, but sometimes, it comes to their notice. This may be because their heart is pounding too hard, too fast, too slow, or irregularly.

Many factors can trigger heart palpitations. Some causes include physical or mental stress,anxiety, dehydration, and lack up sleep.

However, they can also indicate an underlying heart problem.

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How it works of 24-Hour Holter Monitoring ?

A Holter monitor is a small, battery-powered medical device that measures your heart’s activity, such as rate and rhythm. Your doctor may ask you to use one if they need more information about how your heart functions than a routine electrocardiogram (EKG) can give them.

Twenty-four hour Holter monitoring is a continuous test to record your heart’s rate and rhythm for 24 hours. You wear the Holter monitor for 12 to 48 hours as you go about your normal daily routine. This device has electrodes and electrical leads exactly like a regular EKG, but it has fewer leads. It can pick up not only your heart’s rate and rhythm but also when you feel chest pains or exhibit symptoms of an irregular heartbeat, or arrhythmia.

Holter monitor testing is also sometimes called ambulatory electrocardiography. There are other types of devices that can be used to measure heart activity for longer periods of time.

The Holter monitor is small. It’s slightly larger than a deck of playing cards. Several leads, or wires, are attached to the monitor. The leads connect to electrodes that are placed on the skin of your chest with a glue-like gel. The metal electrodes conduct your heart’s activity through the wires and into the Holter monitor, where it’s recorded.

You wear a small pouch around your neck that holds the monitor itself. It’s important to keep the monitor close to your body during the testing period to make sure the readings are accurate. Your doctor will show you how to reattach electrodes if they become loose or fall off during the testing period.

You’ll get instructions that explain how to take care of your monitor and what not to do while you’re wearing it. It’s important to avoid bathing, showering, and swimming while you’re wearing the monitor.

You’re encouraged to participate in your normal activities during the 24-hour Holter test. You’ll be directed to record your activities in a notebook. This helps your doctor determine if changes in heart activity are related to your behaviors and movements.

Wearing the Holter monitor itself has no risks involved. However, the tape or adhesives that attach the electrodes to your skin can cause mild skin irritation in some people. Make sure to tell the technician that attaches your monitor if you’re allergic to any tapes or adhesives.

24-hour Holter monitor test is painless. However, be sure to record any chest pain, rapid heartbeat, or other cardiac symptoms you have during the testing period.