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Do you know what your snoring is?

Snoring refers to a snoring that is vibrating the hanging (cleaning) in the sleep. The tonsil is full, the tongue is too large and excessive drinking, etc. will cause snoring. Snoring can lead to daytime, fatigue, non-focused, headache, and decline in work ability. Snoring is an independent risk factor of hypertension, and severe snoring often accompanied by sleep apnea syndrome. Snoring needs to identify the cause and treat them as soon as possible.

Are you a person who shakes the room or a heavy nose? Is a person who issued a circular saw sound or a whistle? Or, just like a cat like a cat? Find the truth through our app “Snore Tracker“.

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Understand your heart rate, why do you want to monitor your heart rate?

Heart rate monitor is the beating speed of the heart to pump the blood to the body. The rate of change in heart rate may be large in one day, and it is possible to indicate the work of the heart. The heart rate may rise during exercise, and the heart rate may fall during meditation. If the reason why heart rate is rising or decreased, there may be problems.

The heart rate is 1 to 2 times a day, and it can be effectively prevented, and the risk will be used for a long time.

Most people are in the range of 50-100 times per minute in non-exercise, pressure, sick or sleep. Children before the age of 18, the heart rate is generally high and irregular. However, every person is different, your heart rate is normal. For example, the heart rate of excellent athletes may be less than 50 times per minute.

Here is a free measurement heart rate app(Heart Rate), which can be measured directly with your mobile phone. This APP measurement is relatively accurate.

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Intelligent human life signs monitoring system:Real-time breathing, heart rate and alerts,prevent danger to life

Intelligent life signs monitoring system, according to the alarm mechanism set in advance, the alarm of human life signs (heart rate, respiratory rate, HRV heart rate mutation, fatigue pressure index, etc.), leaving bed/body motion time exceeding limit can be applied to Supervisor, guardianship of mental patients, and elderly care institutions, etc., effectively improve the efficiency of supervision and guardianship and safety security.

1.Product overview

The intelligent life signs monitoring system includes a signs monitoring equipmentintelligent monitoring screen and software system. That is, the guardian person only needs to lie on the monitoring pad to monitor the data such as heart rate, respiratory rate and other life signs; in bed/leave, body movement and other states and data overruns or abnormal state. Through the wired/wireless transmission method, the relevant data is transmitted to the duty room or command center, an abnormal alarm, supports big data analysis, and truly achieves multi -level security management of the guardian personnel.

The life signs monitoring system is composed of inductive mattresses (embedded sleep recorders), computer workstations, wireless routes and accessories.

2. Application scheme

►Smart Mattress/Smart Pillow/Smart Cushion

Technology empowers traditional furniture and bedding, leading the “smart +” fashion

►Smart old-age care

Nursing institutions and home care are necessary, remote real-time care

►Smart baby care

Caring for growth and development every day, both home and school

►Smart Home/Smart Hotel

Automatically adjust electrical appliances based on sleep state for comfort and peace of mind

►Smart Ward

Low-cost, convenient and safe real-time monitoring to improve the work efficiency of medical staff

►Wisdom Prison

Prevent unexpected risks at low cost

►Chronic disease home monitoring

Suffering from chronic diseases, home health monitoring and management

►Scientific Sleep Research Institute

Academic research, project declaration, publication of papers

►Health management of other special industries

Drivers, Firefighters, Soldiers, Mental State Matters

Plus1Health has a intelligent life signs monitoring system. It is currently used in many supervisory hospital monitoring projects, and nursing homes monitoring, psychiatric hospital monitoring and use. In specific applications, the menu and interface settings can be performed according to the requirements, and the alarm mechanism can be set.

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What hazards are obstructive sleep apnea syndrome?

Blocking Sleep Respiratory Syndrome (OSAS) is due to the incapaci and ventilation caused by clogging or stenosis of the upper airway during sleep, causing symptoms such as snoring, apnea, sleep structure, etc., causing repeated body lacking Oxygen, daytime lethargy, mental unconventional, etc.

In the past, OSAS did not attract everyone’s attention, thinking that snoring is nothing more than affecting others sleep, and can’t think of this disease, there will be a lot of serious harm to multiple systems of the body.

In terms of cardiovascular systems, OSAS has long-term development of heart failure, coronary heart disease, high blood pressure, arrhythmia. In the respiratory, breathing failure, pulmonary heart disease, night asthma. In the nervous system, you can cause elderly dementia, cerebral infarction, memory loss, cerebral hemorrhage, character change (such as depression). In terms of endocrine systems, obesity, child growth is slow, lipid metabolic disorders, diabetes, etc. In diabetes, chronic hypoxemia in sleep can cause inflammatory reactions, release inflammatory media, affecting insulin to signal, and throwing abnormal sugar content.

Therefore, snoring needs to identify the cause and treat them as soon as possible. We have a funds to monitor snoring and analysis in sleep.

A free testing app : Snore Tracker

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What is your heart rate telling you?

Whether you are in a break or during exercise, your pulse can reveal the risk of your heart attack and your aerobic ability.

A healthy heart will not be jumped with the rules of heart. As you have changed the event in day, it will accelerate and decelerate to adapt to your changing oxygen demand. What is “normal” heart rate varying from person to person. However, unusual high rest heart rate or low maximum heart rate may mean the risk of heart attack and death.

A simple thing that people can do is to check their resting heart rate. This is a very easy thing to do, with this information can help us. Occasionally, your pulse is measured to learn about your normal situation and determine the heart rate or regular changes of medical care, which is a good idea.

Recommend free measuring heart rate app, black technology applications that can be measured : Heart Rate.

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How to build a sleep monitoring system?

You can use the sleep recorder and monitoring screen of Plus1Health Technology Co., Ltd. to build your own sleep monitoring system through Bluetooth/WIFI/4G/5G connections.

1.Connect the device

Search for “Plus1Health – Sleep Tracking” app in the mobile phone application store and download it, then open the app, connect the sleep recorder, the app will automatically prompt to set the WIFI. After setting the WIFI, you can access your data through the cloud platform.

2.Get real-time heart rate and breathing rate

Through API transfer, the device transmits data to Tinew Cloud by default. Third-party systems can obtain real-time heart rate, breathing rate, and sleep status through the Tinew Cloud API interface. The third-party system refreshes the data at regular intervals of 10 to 60 seconds. Note: If the refresh interval is less than 10 seconds, Tinew Cloud API may reject API requests.

3.View the monitoring report

You can view the monitoring data details in the sleep record, and view the monitoring data trend analysis in the trend report.

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What smart elderly care products can monitor the old age heart rate and breathing rate ?

With the gradual increase in the number of elderly people, pension has also become a topic of public concern. How to improve the living environment of the elderly in a complex environment, so that the elderly can have something to support, depend on, enjoy and feel at ease. To realize this series of old-age care construction, we must rely on smart old-age care products.

Plus1Health has released a sleep recorder dedicated to intelligent elderly care monitoring heart rate and breathing rate, which can be easily placed under a mattress or pillow to monitor the elderly’s breathing, heartbeat, signs and sleep without any perception. The collected data is fed back to the relatives of the elderly or nursing homes through algorithms, and the physical condition of the elderly can also be known through the APP personal terminal.

1.Sleep monitoring

The sleep recorder or smart mattress can record the sleep process of the elderly, and present a visual sleep report for the elderly through our app to help the elderly understand their sleep, cultivate good sleep habits for the elderly, and prevent accidental risks.

2.Respiratory monitoring

Real-time monitoring of the breathing state of the elderly, when the elderly stops breathing and an accident occurs, a smart monitoring screen will issue a real-time reminder.

3.Heart rate monitoring

The non-contact patented technology monitors the human heart rate, fully monitors the resting heart rate data of the elderly, and then uses big data calculations to detect the health risks of the elderly in advance.

4.In-bed/out-of-bed monitoring

The sleep recorder or the sensing device of the smart mattress can control and measure whether the human body is in bed, and use the patented sensing technology to collect the heart rate and breathing of the human body in bed, and in the state of being in bed and getting out of bed, if an accident occurs, it will give an early warning.

Products can be widely used in institutional care, community care, home care and so on. Prevent risks and improve the work efficiency of caregivers.

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Smart Home Building Institutional Smart Pension System,making the elderly more comfortable

Today’s elderly people have not yet fully integrated into intelligent life, so that intelligent services for the elderly should be integrated and developed in specific application scenarios, such as smart home, smart community and smart medical care, to promote the development of the smart elderly care industry.

1.The main target of smart old-age care: institutional old-age care

Through the effective docking of computer software and intelligent products, intelligent interconnection is formed, and modularized and classified management is implemented. Improve the elderly from check-in to bed management, disease management, health management, personnel management, etc., and provide systematic management solutions.

2.Smart retirement and smart home

Smart old-age care is mainly based on the centralized management and use of old-age service institutions. Taking the type of nursing care for the elderly as an example, there are four major types: self-care elderly, assisted elderly, nursing elderly and full nursing elderly. The smart old-age care system not only needs to meet the supervision needs of the old-age care institutions, but also needs to protect the privacy of the elderly. Therefore, there must be monitoring and management in public areas, in-room management, and toilets.

3.Product Features

Smart elderly care products are mainly based on the actual needs of the elderly. The main functions include bed exit alarm, SOS emergency call, fall alarm, fall protection, monitoring of heart rate, blood pressure and vital signs.

4.Management terminal

Smart home is mainly operated by mobile (mobile phone) applications, and users can remotely control the electrical equipment at home through the mobile phone APP software. The smart old-age management system is mainly based on PC (computer) terminal management, supplemented by mobile (mobile phone) terminal.

5.The meaning of smart old age care

Institutional elderly care uses big data as the terminal, collects the physical data of the elderly, and automatically transmits it to the cloud for automatic data analysis and processing. Daily health supervision, exercise and dietary guidance can be carried out every day, especially for some high-risk groups, such as hypertension and diabetes, all-weather daily management can be carried out for such groups, and a personalized health management process can be customized for each person.

Smart elderly care can help elderly care institutions to greatly improve management efficiency. Institutional intelligent elderly care solves various problems existing in existing elderly care service models by changing the way of information exchange and transmission, strengthening resource allocation and integration, and improving service management efficiency. The development has brought revolutionary changes. The intervention of smart old-age care concepts and technologies will make the future old-age care model diversified, humanized and efficient.

With the advent of the IoT era, smart elderly care platform has continuously improved the smart elderly care plan for the needs of the elderly. Under the existing pension model, the use of advanced technology of the loT, mobile communication, intelligent control and other technologies to achieve a real sense of smart pension, to create a smart, safe and efficient smart pension institution, will continue to serve the smart pension industry and inject new power.

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What problems does the smart pension solution solve?

1. Remote monitoring of the life of the elderly

The Internet of Things “Smart Elderly Care” project is to use Internet of Things technology to inform family members through various sensors, so that the daily life of the elderly is in a state of remote monitoring.

For example, if the elderly fall at home, the safety sensor on the ground will immediately notify the medical staff and relatives of the elderly agreed in the previous agreement; if the cooking is left unattended for a long time, the sensor installed in the kitchen will send an alarm to remind the forgetful elderly, or in case the old man has gone out, it doesn’t matter, if there is no response to the alarm for a period of time, the gas will be automatically turned off at this time.

2.Monitor health as an invisible partner

Smart old-age care will not only protect the safety of the elderly at all times, but also monitor the health of the elderly in an all-round way. For example, smart sleep recorders and smart mattresses can not only monitor the physical condition of the elderly anytime, anywhere, but also know their activity trajectories and play the role of invisible partners.

3.Smart Mattresses Protect Dangerous Elderly

Use smart devices such as smart sleep recorders and smart mattresses to monitor the body of the elderly. Once the health of the elderly is abnormal, the platform will give an early warning and notify family members or caregivers in time.

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How should home care for atrial fibrillation be done?

Atrial fibrillation is almost a heart disease that many elderly people are prone to suffer from. When this type of disease occurs, the body will feel very obvious symptoms of discomfort. Therefore, in addition to treatment, care in daily life is also very important. In the diet, you should also choose to eat as many vegetables and fruits as possible, and reduce the intake of salt, which will help stabilize the disease.

With the increasing number of patients with high blood pressure and coronary heart disease, the number of patients with atrial fibrillation is also on the rise. Symptoms of atrial fibrillation are mainly manifested in rapid and irregular heartbeat, chest tightness, dizziness, fatigue and difficulty breathing. Once a patient with atrial fibrillation occurs at home, active treatment should be carried out first. At present, drug therapy is still an important method for the control of atrial fibrillation.

Atrial fibrillation also pays attention to certain methods in home care. Patients with atrial fibrillation should often observe changes in heart rate, blood pressure and heart rhythm. During the period of taking the medicine, it is necessary to go to the hospital to review the electrocardiogram regularly, pay close attention to the adverse reactions of the patient, and deal with the abnormality as soon as possible. Usually, you can also use the ECG stickers of Plus1Health for more monitoring, which can quickly check the ECG and give it to the doctor for analysis. During an acute attack, patients with atrial fibrillation should absolutely be able to rest in bed.

In addition, special attention should be paid to the diet. Eat more foods rich in protein and vitamins. Lean meat, fish and shrimp, eggs and milk are all good choices. You should also eat more fresh vegetables and fruits. Be sure to supervise the patient not to smoke, drink less alcohol, drink less strong tea and coffee, not eat spicy and irritating food, and reduce the intake of sodium salt every day. The mood of patients with atrial fibrillation is generally more annoyed, and the mood is often depressed, which requires the nurse to appease the patient’s mood, eliminate the patient’s fear and ideological concerns in time, and keep the patient in a comfortable and calm mood at all times to enhance his Confidence in the treatment of atrial fibrillation, to avoid the patient’s long-term mental stress.

For patients with atrial fibrillation, scientific and effective home care can even exceed the good effect of drug treatment. If the nurses maintain a meticulous and amiable attitude, the nursing effect can be increased to a greater extent. In this soft and friendly atmosphere, patients can stretch their hearts, take medicines on time, have a reasonable diet, and use the patient’s own good mood to enhance their resistance to the greatest extent, and promote the patient’s early recovery.