Category: Sleep Applications

Nowadays, the pace of life is accelerating, and the number of insomniacs is increasing year by year. It is more and more important to have a good sleep. Good sleep quality is not only conducive to work and life, but also to physical and mental health.

Advantages of smart pillows:

1.sleep checkup

The smart pillow redefines sleep quality from multiple dimensions, such as the depth of sleep, the number of times of turning over the pillow, etc. Through the intelligent sensor, various sleep data of people are observed in real time, and the sleep status of people is detected.

2.Care for the cervical spine

The smart pillow is soft yet elastic and supports the neck. It is designed in a pillow shape according to the physiological structure of the human body, which closely fits the curvature of the cervical spine. The intelligent sensor detects the degree of cervical strain in real time and protects the cervical spine.

3.Solve sleep problems

The smart pillow incorporates the sleep environment, cervical spine protection, body temperature during sleep, sweating and other physiological changes into the sleep quality system, establishes healthy sleep files for users through big data and cloud storage, and proposes solutions and suggestions.

Features of smart pillow：

1.Release stress and improve sleep

This pillow from Plus1Health does not require charging or installing batteries, as long as the mobile phone has power, it can also monitor sleep status and evaluate sleep quality through small programs. When your head touches the pillow, the pillow feels the pressure sink slowly, and the memory material cells slowly expand, absorbing and releasing pressure while wrapping your head and neck. When you reach the height required by your body, the texture cells will automatically fill in and stabilize the shape and position, so that your sense of relaxation continues.

2.Screen snoring early, sleep peacefully

The pillow-side device is the “brain” of the entire smart pillow, integrating functional modules such as bluetooth module, snoring recognition, and local algorithm center. Through the optimization algorithm, the user can learn the characteristics of the user’s snoring sound in a personalized way after the user uses, distinguish and identify the different snoring sounds of each person, and based on the decibel and frequency of the snoring sound, it can screen for snoring at an early stage, and preliminarily screen for sleep apnea syndrome, prevention of sudden death during sleep.

As society develops faster and faster, modern lifestyles are becoming more and more intelligent. Today, almost everyone in society has come into contact with and uses intelligent objects. At the same time, the work and life of modern people are becoming more and more urgent. Smart home can help people get rid of tedious housework, relieve fatigue after a day of work, and enjoy a comfortable home environment.

Plus1Health Smart Home System：

1.Smart socket

Smart sockets usually have a built-in Wi-FI module, and function operations are performed through the client of the smart phone. The most basic function is to remotely control the on-off current of the socket and set the timing switch of the socket through the mobile phone client. Smart sockets emphasize the intelligence of the home and are usually used in conjunction with home appliances to realize functions such as time switches.

2.Smart lighting

Smart lighting is the intelligent management of lighting in the whole home. By setting the scene mode, one-key control of intelligent switching, brightness adjustment, and color temperature adjustment can be performed on multiple lights, making home lighting more convenient, comfortable, environmentally friendly, and energy-saving.

3.Smart mattress,pillow

The smart mattress is embedded with a sleep recorder, which does not directly contact the human body. It can continuously track and analyze the user’s sleep information and health status, including heart rate, breathing rate, sleep cycle, sleep report, sleep suggestion, early warning system, etc. Various indicators of life and body movement to achieve the effect of health monitoring and big data management.

4.Remote control

Whether it is at work or after a business trip, you can check whether the home is powered off and safe on your mobile phone. You don’t have to worry about safety hazards caused by forgetting to turn off electrical appliances. You can go to work or travel with peace of mind. Before going home from work or business trips, you can turn on the relevant devices in advance through your mobile phone, and you can feel a comfortable home environment as soon as you get home.

Sleep accounts for about one-third of a person’s life, and a good sleep condition can help eliminate fatigue and relieve stress. For newborn babies, sleep is even more important. During the sleep cycle, the secretion of growth hormone is accelerated to promote the growth and development of infants and young children.

First-time parents will always worry about the safety of the baby. Even when the baby is sleeping, you should check it from time to time to see if the baby is sleeping soundly, whether it is sleeping crooked, etc. However, sometimes there are other things to do at the same time, and it is impossible to take care of them 24 hours a day. At this time, if there is a smart baby mattress and a matching monitoring system, parents can feel more at ease.

Plus1Health Smart Crib Mattress and Monitoring System Functions：

1.Alert prompt

In case of emergencies such as falling out of bed, abnormal breathing and heart rate, the mattress and the applet will automatically turn on the alarm prompt.

2.Heart rate and breathing monitoring

Real-time monitoring of the baby’s heart rate, breathing, visible heart rate, breathing frequency, to avoid heart rate, abnormal breathing and other emergencies.

3.Sleep quality

Automatically manage and count the baby’s sleep quality, generate a sleep log, and provide a reference for the baby’s sleep quality.

4.Activity log

Record the baby’s activity status, even if you are not around the baby, you can understand the baby’s day through the data of the applet.

5.Remote monitoring

Cloud storage, don’t miss your baby’s growth when you go out.

Plus1Health Confinement Center Monitoring System is an intelligent monitoring system developed based on smart baby mattresses. By connecting multiple smart baby mattresses, it can monitor the breathing and sleep conditions of multiple babies at the same time. It is suitable for confinement centers, etc. Infant care institutions realize centralized baby care management, save manpower and energy, and can prevent tragedies caused by human negligence.

1.Real-time breathing monitoring

Connect the baby mattress through the sleep recorder, collect the baby’s breathing data, monitor the baby’s activities, analyze the baby’s real-time activity data, and transmit the collected breathing data to the central monitoring system, so as to easily monitor the baby and protect the baby’s health and safety.

2.Intelligent early warning

The central monitoring system is a monitoring platform specially developed based on smart mattresses. It can monitor the breathing conditions of up to 48 users at the same time with one computer. It is suitable for centralized baby care management in confinement institutions to ensure the health and safety of babies. When the baby’s breathing rate is too high, the central monitoring system intelligently recognizes and warns to ensure the safety of the baby. When the baby’s breathing rate becomes low, the central monitoring system will give an early warning to protect the baby.

3.Enhance brand value

Through the monitoring system connected with the intelligent baby mattress, the real-time breathing dynamics of the baby is monitored at all times, comprehensively guaranteeing the health and safety of the baby, improving the level of nursing services, improving work efficiency, and giving more meticulous care to the baby.

The research and development of Plus1Health‘s intelligent monitoring system is committed to creating a better growth environment for babies, allowing babies to grow in a healthier environment, preventing accidents caused by human negligence, and is committed to the confinement club. Research and development of more convenient monitoring equipment, reduce a lot of manpower and energy investment, more scientific baby care, convenient and scientific monitoring methods, and help the development of the confinement center.

Plus1Health Smart Baby Monitoring Pad and Tinew™ System are professional postpartum care centered on mother and baby, with a mature management and service system, and are committed to providing mothers with better and considerate all-round postpartum care, and become a postpartum rehabilitation of choice. Make it easy for every mother to enjoy unparalleled attentive care.

Ordinary confinement centers have traditional methods of nursing and monitoring newborns. The monitoring camera can only see the external dynamics of the baby, and cannot identify and read more breathing and sleep data of the baby. The way of using human to care for multiple babies requires a certain amount of manpower and nursing experience, and it is necessary to identify the breathing health of the babies with the naked eye. Plus1Health Smart Baby Monitoring Pad and Tinew™ System adhere to the concept of giving mothers and babies a comfortable and pleasant experience at home, integrate new ways of intelligent parenting, and provide comprehensive personalized and professional services for mother and baby care. Escort the health of the baby and let the mother rest assured.

Tinew™System is a multi-functional intelligent monitoring system that can accurately monitor the sleep and breathing safety of infants in maternal and child care institutions, which has replaced the traditional manual nursing mode! It can be used in confinement centers, nurseries, hospitals and other institutions. The mattress uses high-sensitivity optical fiber sensing technology to calculate breathing micro-motions. When the baby has abnormal breathing, the system will automatically capture its breathing changes. The system monitors 24 hours a day at the nurse station, and one computer can monitor the breathing status of up to 48 users at the same time; when the baby breathes too fast, too slowly, pauses breathing, falls out of bed or leaves the bed, the system will automatically identify and start The alarm function notifies the nursing staff to check and pay attention to the safety of the baby at all times. In addition to monitoring the baby’s breathing, it can also record the baby’s sleep quality and activity data, and enter personal information.

Plus1Health Smart Baby Monitoring Pad is equipped with Tinew™ System, which effectively strengthens the construction of scientific nursing, improves the nursing level of nursing staff, and comprehensively reduces the work pressure of staff. While constantly seeking a better nursing experience and striving to improve the level of nursing and service quality, combined with intelligent technology and professional nursing methods, relying on science and technology, and based on humanistic care, it can better ensure the health of mothers and newborns during confinement. Safety, prevent hidden dangers of human negligence, and strengthen the construction of scientific nursing.

The birth of Plus1Health Smart Baby Monitoring Pad has created a new era of scientific and technological baby care, providing a convenient and worry-free monitoring method for individual families, and improving service characteristics and industry competitiveness for confinement centers. Let us work together to realize the technology-based mother-infant management model and create a new market for mother-infant technology parenting, so that babies are safer and mothers are more assured.

Smart mattress is a new type of modern mattress. It has various functions. Before buying a smart mattress, people will first understand the types of smart mattresses. So what are the types of smart mattresses?

1.Healthy massage sleep aid smart mattress

The healthy massage sleep aid smart mattress has the function of massage, which can help improve sleep. Generally, it has functions such as height adjustment, temperature adjustment, far-infrared heating, sonic massage, and healthy sleep optimization, which can effectively relieve fatigue and improve sleep quality. It is a mattress suitable for all ages.

2.Dynamic health smart mattress

Dynamic health smart mattress is designed with ergonomics as its design principle and is made with high technology. In terms of function, it can be adjusted in various ways, such as raising the back and legs together, raising the back, raising the legs, and raising and lowering its own functions. The mattress can freely adjust the angle of the bed frame through the remote control, adapt to the bending angle of various parts of the human body, freely adjust the body posture, reduce the pressure on the neck, promote blood circulation, and can also adjust any position to support your head, neck, shoulders , back, buttocks, calf muscles.

3.4D somatosensory smart mattress

The 4D somatosensory smart mattress and the lighting effects of the AI system can greatly improve the audio and video effects and create an immersive and real experience. The 4D somatosensory smart mattress is generally not limited to the indoor remote control of the remote control. The networked remote control of the applet will also add a lot of fun to life. The mobile phone controls the vibration of the mattress, and wakes up the child who is sleeping in a thousand miles away.

The mattress solution of Plus1Health integrates the functions of these smart mattresses, with massage, adjustment, and remote control functions. It can also monitor heart rate, respiratory rate, abnormal warning, emergency call, and remote viewing. Screen for sleep apnea syndrome, automatically generate sleep reports and sleep report analysis, and push them to specific groups of people.

At present, there are more and more smart mattresses on the market. Compared with traditional mattresses, what are the advantages of smart mattresses?

Smart mattress is a new generation of smart home that integrates mattress, electric stand, massager, bed body and multi-dimensional sensors. It can collect your sleep data, and then analyze it to provide you with a plan that matches your own sleep style and body support, so as to automatically adjust. Smart mattresses are especially suitable for families with elderly or pregnant women. The body of the elderly is not like that of young people. Their body joints and other parts are more sensitive, such as low back pain that is inconvenient to get up every day, and poor blood circulation under long-term pressure. The zero pressure and intelligent lifting functions of the smart mattress are very practical.

Compared to traditional mattresses:

Smart mattresses can automatically adjust the firmness or softness according to your personal sleeping habits and preferences; it can also automatically raise the height of the bed to prevent you from snoring and improve sleep quality; some smart mattresses even have body massage and heating effects ; And most smart mattresses have their own small programs, you can check your sleep data on it to judge how your sleep quality is, and then adjust your sleep style. Data is the first driving force in this era.

Benefits of Smart Mattresses:

With lifting function: fit the back support, fit the body better, prevent snoring;

With automatic massage function: relieve physical fatigue and enhance physical fitness;

Can record personal sleep data: According to the data, you can monitor your physical condition and make adjustments in time;

There is a high-end health warning function: it can detect the heart rate and monitor it in real time through the mobile phone;

Intelligently adjust the softness and hardness of the bed: each person’s body has different softness and hardness adaptability, and traditional mattresses do not meet the needs of different adaptability.

Solve the problem:

Sleep quality: Promoting users to improve their work efficiency when they are awake.

Happiness index: Satisfied sleep leads to job satisfaction, work satisfaction leads to life satisfaction, and life satisfaction is happiness.

A good helper for the elderly and pregnant women: When the elderly or pregnant women are inconvenient to move, the automatic lifting and lowering of the smart mattress can completely solve this problem. Smart mattresses can also help you move your body after a long time in bed.

Long-term health: A good mattress can maximize the cultivation of the spine, while the long-term use of a bad mattress will cause serious strain on the body, and even that mattress is not resting, but reducing lifespan.

In short, technology changes life and can make one’s life better. Don’t maintain an unhealthy living environment all the time. No matter how bad your body is, your dream will not come true.

The mattress solution of Plus1Health can monitor heart rate, respiration rate, abnormal warning, screen sleep apnea syndrome, automatically generate sleep report and sleep report analysis, etc. The customizable smart mattress can realize massage, adjustment, remote control functions.

Heart rate refers to the number of heart beats per minute in a normal person’s resting state, also known as resting heart rate, generally 60 to 100 beats per minute. However, each person’s heart rate is related to age, gender, occupation, and physical health. Generally speaking, the younger the age, the faster the heart rate. The heart rate of the elderly is slower than that of the young, and the heart rate of women is faster than that of men at the same age.

Heart rate can reflect some health information and heart health status of the human body. such as：

1. The heart rate is too fast

An adult resting heart rate over 100 beats per minute is called sinus tachycardia. For example, after our body is excited, smoking, drinking, and drinking coffee, it is very likely that the heart rate will be too fast. There are some common diseases that can cause the heart rate to increase, such as fever, shock, hyperthyroidism, heart failure, myocardial infarction, etc., or after taking certain drugs.

2, slow heart rate

An adult resting heart rate of less than 60 beats per minute is called sinus bradycardia. This situation generally occurs in healthy people and athletes who have been engaged in physical labor for a long time. If they do not belong to these occupations and experience bradycardia, it is necessary to consider whether to take certain drugs or develop certain diseases, such as cerebral hemorrhage, meninges brain diseases such as inflammation, or diseases such as peptic ulcers, intestinal infarction, gallstones, and even malnutrition, infectious diseases and other diseases may cause bradycardia.

If the heart rate is lower than 40 beats/min, it may lead to insufficient blood oxygen supply, causing the body to experience fatigue, dizziness, and difficulty breathing.

In addition, the blood pressure value of the human body can be calculated through the heart rate data, and the heart rate variability (HRV) of the human body can also be analyzed and calculated. This indicator is essentially the change of the heart rate over time. Through HRV, we can Know your level of fatigue, sleep quality, and even how long it takes to recover from exercise.

Because heart rate variability and heart disease are closely related, heart rate is the most direct indicator of our heart health. The heart is the driving force for blood pumping, and it is also the guarantee for the normal operation of various organ systems and the entire body. According to the statistics of the World Health Organization, the mortality rate of cardiovascular disease remains high and shows a younger trend. Many people often have insufficient understanding of heart disease, thinking that only sudden death and stroke are sudden diseases, so they always choose to seek medical advice when they cannot bear it. After arriving at the hospital, some patients experienced registration, queuing, waiting, and finally when they arrived at the ECG examination, the heart that was originally uncomfortable suddenly became obedient, and the ECG results were not abnormal, it can also easily lead doctors to make “wrong” medical diagnoses. Therefore, whether it is for office workers or middle-aged and elderly people, real-time monitoring of heart rate is very necessary. Through continuous and accurate heart rate monitoring and analysis, abnormal data of cardiac activity can be detected in time, and precious treatment time can be obtained for patients.

Plus1Health has a sleep recorder, which can continuously monitor for a long time, monitor heart rate and breathing rate, and automatically generate sleep reports and analysis.

Wrong eating habits and living habits continue to increase the incidence of the three highs, and more people are found to have high blood pressure. Not only are older people diagnosed with high blood pressure, but some young people also have unstable blood pressure. After high blood pressure occurs, everyone pays more attention to their blood pressure and learns relevant information. Some people say that when measuring blood pressure, the doctor always asks what is the heart rate? It makes people question, is there a connection between blood pressure and heart rate? When adjusting blood pressure, should we pay attention to changes in heart rate?

The basic signs of a person are inseparable from blood pressure, respiration and pulse. When the blood pressure is high, the heart rate will change to a certain extent. When there is a big change, you must be careful about cardiovascular problems. Just in case, still have to pay attention. It can also judge the physical condition in more detail, which will also be helpful for future conditioning work.

As for the relationship between blood pressure and heart rate, it cannot be said that there is no, but it is not a direct effect. Our heart rate will be affected by emotions. Excessive emotions will lead to a faster heart rate, and blood pressure may rise at this time. However, the impact of emotions is only short-lived. For healthy people, they can recover quickly, may return to normal within a few minutes. However, for people with high blood pressure, their emotions should not be too extreme. If the heart rate is too fast for a moment, it may cause blood pressure fluctuations and damage related organs. It is best to attract attention to avoid unnecessary damage.

Plus1Health has a free heart rate app “Heart Rate“, which can be used to measure anything at ordinary times:

Heart Rate Monitor-Plus1Health on the App Store (apple.com).

Download for other Android phones: https://app.mi.com/details?id=com.seennext.heartrate.recording

To ensure the body’s nutritional balance, reduce the occurrence of anemia. For people with anemia, the blood supply will be affected, and the oxygen will be insufficient. If the heart does not have sufficient blood and oxygen supply, it will affect the heartbeat, and the speed of the heartbeat and breathing will become chaotic, which will disturb people’s health.Bad emotions, will also make the heart rate faster. If you do not want to develop anemia, it is recommended to have a reasonable daily diet, ensure a balanced nutritional intake, and eat less unhealthy food.

Good sleep should also be ensured. Having a good sleep is good for blood circulation and metabolism of the body, and it can also give the body a good rest. If you stay up late for a long time and lack of sleep, it will affect the normal operation of the body, stimulate the nerves, and affect the heart rate. It is still necessary to develop good sleep habits at ordinary times, and avoid all things and food that disturb sleep in time.

Appropriately increasing physical activity will also be good for stabilizing heart rate. But one thing to remind is, don’t have too strenuous exercise, aerobic exercise is very good. When doing aerobic exercise, don’t make mistakes, don’t think that the more the better, too much will cause the heart rate to be too fast, which is also very bad for regulating blood pressure. To suit your own situation, to exercise. Suitable projects include walking and jogging.

The incidence of coronary heart disease is increasing year by year, and the risk of complications such as angina pectoris, myocardial infarction and heart failure is higher. Coronary heart disease is caused by myocardial ischemia, hypoxia or necrosis caused by lumen stenosis or occlusion caused by coronary atherosclerosis, and changes in heart rate also affect the severity of myocardial ischemia. Therefore, it is particularly important to control heart rate in patients with coronary heart disease.

Coronary heart disease is mainly coronary artery stenosis, the imbalance of cardiac blood supply and demand caused by insufficient myocardial blood supply, and then angina pectoris and even myocardial infarction. However, the faster the heart rate, the more oxygen is consumed. Angina pectoris, or myocardial infarction, occurs when the heart consumes more oxygen than the blood supply to the blood vessels. Therefore, for patients with coronary heart disease, it is necessary to ensure an appropriately low heart rate. For patients with coronary heart disease, whether receiving coronary stents or conservative drug treatment, it is necessary to pay attention to keeping the heart rate up to standard.

Studies have shown that when the resting heart rate is too high, it is not good for human health, and it will increase the risk of cardiovascular disease and death. In order to reduce the frequency of angina pectoris and myocardial infarction, it is best to control the resting heart rate at 55-60 beats/min. For patients with severe angina pectoris, if no symptoms of bradycardia (such as dizziness, shortness of breath, etc.), the heart rate can also be further reduced to 50 beats/min, but below this value may cause peripheral blood pressure to drop due to insufficient cardiac output, which is prone to ischemic events for the elderly, so the heart rate should not be less than 50 times/min.

The faster the heart rate, the higher the heart rate, the easier it is to aggravate the insufficiency of blood supply. People with coronary heart disease or people with cardiovascular infarction should monitor their heart rate regularly long-term harm. Once the heart rate is too high or too low, you need to seek medical attention immediately.

Plus1Health has a sleep recorder, which can continuously monitor for a long time, monitor heart rate and breathing rate, and automatically generate sleep reports and analysis.