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What smart mattress is suitable for the elderly?

1. The smart mattress will generally be equipped with a sleep health monitoring system to collect various physiological indicators such as the user’s heart rate, respiratory rate, depth of sleep. Through the intelligent analysis of various data, it can help middle-aged and elderly people who may have health risks to find sinus bradycardia, apnea, arrhythmia and other symptoms in time, so as to achieve early prevention of high incidence of diseases in the elderly.

2. Smart mattresses can improve body metabolism. Smart mattresses can adjust the radian and curvature completely according to the human body curve, especially can lift the head and feet, which will help to ensure health and safety during sleep, and improve comfort. In this way, it will help to speed up the circulation of blood in the body, improve the metabolism of the body, and have many benefits for the heart, lung and brain functions.

3. Many elderly people have pain in their waist and joints. Smart mattresses can promote deep sleep of the human body, help improve back and lumbar problems, and improve the condition of back pain and back pain of the elderly, such as lumbar disc herniation, pillow drop, periarthritis of shoulder, spine deformation, back pain, back pain, bone hyperplasia, etc. Smart mattresses can also help improve physical therapy arthritis, such as leg and foot arthritis, hand arthritis, rheumatoid arthritis, etc. Smart bed can also help improve cervical spondylosis pain, such as cervical spondylosis pain caused by long-term use of computers.

Plus1Health has a new generation of smart home solutions that smart mattresses, electric supports, massagers, bed bodies and multi-dimensional sensors. It can collect your sleep data, analyze it, and then provide you with a plan that conforms to your own sleep style and body support, so as to automatically adjust. Smart mattresses are especially suitable for families with elderly people. Unlike young people, the body of the elderly is more sensitive to joints and other parts of their body, such as lumbago, which is inconvenient to get up every day, long-term pressure and poor blood circulation. The smart mattress adjustment and lifting functions are very practical.

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How should pregnant women choose mattresses?

Because the body shape of pregnant women is very different from that of normal women, more attention should be paid to the selection of mattresses. During pregnancy, the abdomen and waist of pregnant women become heavier, sleep is easy to be unstable, it is difficult to turn over, and it is easy to get up with backache. Therefore, it is particularly important to choose a suitable mattress for pregnant women, so how to choose it?

Compared with the head and limbs, the waist and abdomen of pregnant women are heavier. At this time, if the mattress is too soft, the waist will sag downward, making the spine of pregnant women be forced to bend, causing muscle tension, and it is easy to get back pain over time. In addition, the baby in the belly of a pregnant woman will also be in a state of oppression because of body depression, affecting the growth and development of the baby.

Therefore, we need to select a mattress that is easy to turn over for pregnant women. The mattress that is easy to turn over has a solid and strong support, which can balance the body gravity, help pregnant women adjust their posture during sleep, and thus improve the quality of sleep. The mattress with hard sleep and good support can support the spine and waist of pregnant women enough to relax and rest the body.

The smart mattress solution of Plus1Health is made with ergonomics as the design principle, combined with high-tech technology, and can adjust the soft and hard. Functionally, it can be adjusted in various ways, such as back and leg lifting, back lifting, leg lifting, free lifting, etc. Relax and zero stress to share your body weight, and let you choose a more comfortable sleeping position. It also has functions such as massage to stop snoring, which can relieve the edema and cramp of pregnant women’s legs, automatically recognize snoring and lift the mattress to stop snoring, effectively relieve fatigue, help improve sleep and improve sleep quality.

In addition to the above functions, it can also conduct real-time sleep monitoring and abnormal warning. The mattress has a built-in high-sensitivity sensor, which can accurately capture user data, judge the user’s sleep status through algorithms, provide sleep and physical health data, and timely issue a sleep report to give you comprehensive health advice and care.

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Vital sign monitoring solution—smart mattress

The vital sign monitoring solution (smart mattress) uses piezoelectric film as the core component of physiological monitoring, and uses the resting state of human sleep to carry out accurate scientific vital sign monitoring.The light transmitted in the film can have different reflections through the weak vibration generated by people’s heartbeat, breathing, turning and other movements lying on the mattress. Then, the sensor converts these different reflected signals into electronic signals, and uses specific algorithms to accurately measure the heart rate, breathing, and body movement amplitude.

When the user lies in the film, it is like squeezing a continuously flowing pipe with his hand. The flow rate of water will change with different strength. The film is much more sensitive than the water pipe, so it can monitor the weak vibration of human heartbeat and respiration, and at the same time it has no radiation, static electricity and high temperature resistance.

After processing the user’s heart rate, respiration, sleep, blood pressure, blood sugar and other data, the smart mattress solution processes them through the relevant algorithms of the platform to form the user’s vital sign information, and directly feeds back to the user through the applet to find out the abnormal real-time warning.

In the collected data, the smart mattress solution compares the user’s specific vital signs and reference values, and triggers an alarm within a certain range. The reference value system will have a certain preset, and you can also adjust it according to the actual situation.

Smart mattress solutions of Plus1Health provide 24-hour comprehensive vital sign monitoring and comprehensive ,detailed sleep and health reports.

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Vital sign monitoring pad can monitor the health of the elderly 24 hours and improve the quality of elderly care

The elderly are the people with high incidence of diseases. According to the survey of the Ministry of Health, the incidence rate of the elderly is 3-4 times higher than that of young adults, and the hospitalization rate is 2 times higher. More than 10 million people are unable to take care of themselves due to illness and old age. With such a huge number, how to improve the quality of elderly care in the current situation of shortage of elderly care personnel?

1. Difficulties in elderly care

For the elderly, in addition to eating, bathing and other problems in the daily nursing process, we should pay more attention to the nursing of heart rate changes, body position changes, bed fall accidents and other aspects. These nursing work makes the working pressure of nursing staff very high, and also leads to fewer people engaged in elderly care. Therefore, the intensity and pressure of nursing work is higher than that of other industries for family nursing and elderly care institutions. At night, the proportion of heart disease and bed fall accidents in the elderly is also very high. Even strengthening the night patrol can not completely avoid such problems.

These difficulties in the actual work process also promote the upgrading and research and development of scientific and technological means.

2. Internet of Things technology helps intelligent elderly care, and continuously monitors the physical signs of the elderly 24 hours

The “vital sign monitoring system” of Plus1Health uses products such as terminal smart mattresses to provide 24-hour continuous monitoring for the elderly in bed, which can monitor the changes of vital sign data in many aspects such as the elderly’s breathing, heart rate, and leaving bed.

2.1 Through the intelligent mattress, the elderly’s heart rate, respiratory rate, body movement, turning over and leaving bed can be dynamically and continuously collected, analyzed and counted;

2.2 Connect to the platform through the Internet of Things, and the platform will standardize and transform the received physical sign data, so as to realize bed monitoring and real-time alarm of abnormal events;

2.3 To achieve the purpose of monitoring in bed, the analysis report will be automatically inserted into the nursing record to provide new data support for the formulation of nursing measures;

2.4 Assess the health risks of the elderly through continuous monitoring and analysis of their physical signs and turnover;

2.5 Master the physical signs of the elderly and their state of leaving bed at any time to reduce the workload of night ward rounds.

The vital signs monitoring pad uses piezoelectric film sensing technology, which can monitor the heart rate, respiratory rate and other vital signs of people in bed without direct contact with people. It can also monitor the state of being out of bed, body movement, sleep quality, and protect the health and safety of the elderly and high-risk groups in real time. The monitoring data is accurate and displayed in the background software in real time. In case of any abnormal situation, an alarm will be sent in time to inform the nursing staff to intervene in time.

Use the Internet of Things technology to provide intelligent nursing services, reduce the workload of nursing staff, serve the elderly care industry, and create a new model of future elderly care services.

At present, the product can be used in institutions such as nursing homes and nursing communities.

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Smart mattress monitors physical signs to help intelligent elderly care

Smart elderly care is to use advanced technical means, such as the IoT, intelligent hardware, cloud computing and big data to develop the IoT system platform for the elderly at home, communities and institutions, and provide real-time, fast, efficient, connected and intelligent elderly care services. With the help of the “elderly care” and “health” comprehensive service platforms, medical services, operators, service providers, individuals and families are connected to meet the diversified and multi-level needs of the elderly, promote the intelligent upgrading of elderly care services, and improve the level of elderly care services. Intelligence and technology have become the new development focus of the elderly care industry, and is an important direction of the development of China’s elderly care industry at present.

Smart elderly care involves many scenarios: institutions, communities, and individual home-based elderly care. At present, there are many products on the market, focusing on the elderly’s “safety care”, “emergency assistance”, “health management”, “life care”, “rehabilitation therapy”, “spiritual comfort”, “humanistic care” and other aspects.

The smart mattress collects the subtle signals caused by the heartbeat and respiration of the human body at rest through the high sensitivity sensing device, accurately collects the physical sign data of the elderly in an unrestrained state, and transmits the collected physical sign data to the cloud through the network for data storage and professional data analysis. By setting the range of physical sign parameters, when abnormal vital signs occur, it can send an alarm in time and help in time.

Smart mattresses can screen for sleep apnea syndrome. The incidence rate of sleep apnea syndrome increases with age, especially in obese people, and is easily neglected. In fact, long-term sleep apnea syndrome can cause severe hypoxemia, sleep disorder, hypertension, arrhythmia, cardio-cerebrovascular disease and respiratory failure, and some patients may also die suddenly at night. The smart mattress can realize the screening of sleep apnea syndrome by monitoring the nocturnal respiratory wave of the elderly, and then intervene early to reduce the occurrence of related diseases and slow down the process of related diseases.

The promotion and application of smart mattresses can be applied to deal with the safety monitoring of home-based elderly care, especially the empty-nest and widowed elderly. As for the community arrangement of elderly care, the intelligent interconnection functions of smart mattress, such as automatic monitoring, timely warning, overrun alarm and risk prevention, have greatly reduced nursing risks, improved the work efficiency of nursing staff, and provided more humanized services for the elderly and families.

The smart mattress collects the physical sign data of the elderly in real time and automatically uploads it to the platform. The elderly data of each room can be displayed on the large screen of the duty room at a glance, and the nursing workers or children can also view the elderly data synchronously. Then, according to the elderly’s breathing, heart rate, sleep and other data, provide timely and detailed elderly care services for the elderly.

There are many elderly people in the nursing home, and the nursing staff cannot take care of everyone 24 hours a day. The smart mattress can monitor the user’s state of leaving the bed. When the old person leaves the bed for too long, the system will send an alarm to prompt the nurse to go to the ward for a targeted check, to prevent the elderly from falling down or other accidents that occur when they get up at night and are not handled in time, resulting in more serious consequences. It can help nursing staff to know the physical condition of the elderly at any time so as to take corresponding measures to provide the quality and efficiency of nursing services, and also reduce the labor intensity of nursing staff.

Smart mattress of Plus1Health is an intelligent monitoring product developed for families (especially the elderly), providing family sleep and physical health monitoring, real-time sleep monitoring, daily sleep report, and monthly sleep data, allowing children outside to remotely monitor their parents at home, grasp their physical conditions in real time, and provide you with comprehensive health advice and care in combination with professional medical institutions.

With the leapfrog development of artificial intelligence, intelligent pension is bound to become the mainstream pension mode in the future. In the future, smart mattresses will be used in various communities and institutions for the aged. The purpose is to monitor the physical condition of the elderly in real time, effectively help nursing staff or children take good care of the elderly, and strive to achieve a sense of security for the elderly, a sense of support for the elderly, a sense of happiness for the elderly, and a sense of security for the elderly, so as to reassure the children outside and make the elderly feel comfortable.

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Smart home equipment-Smart mattress, suitable for home or community elderly care and elderly care institutions, real-time monitoring, abnormal early warning, safeguard healthy life

With the development of smart home industry, smart mattresses are also quietly popular. Smart mattress is a non-wearable smart home device, which is very simple to use. As long as it is laid on the mattress, it can monitor human health information in real time. Through its internal pressure sensor, it extracts the specific information of the human body, and uses the signal analysis and data processing technology to carry out real-time monitoring and abnormal alarm of clinical vital signs such as heart rate, respiration, sleep, and out-of-bed state under the non-binding state of the human body.

Applicable scenarios of smart mattress:

1、 Solitary elderly

The elderly living alone account for a large proportion in China, mainly composed of the elderly, the elderly with disability and dementia, the elderly living alone, and the elderly with empty nests. If there is an accident, these elderly people cannot be remedied. Especially at night, when relatives and friends are asleep, they cannot be detected, and the intelligent mattress can monitor the elderly in and out of bed sensing, and if there is a danger, it will immediately send an alarm.

2、 Pension institutions

Pension institutions generally have problems of high operating costs and high operating risks. Therefore, the site of the elderly care institution is basically very expensive. If no elderly people live in it, the operating pressure will be great. Sometimes, if a nurse has to take care of multiple elderly people at the same time, the quality of care will also be reduced, which can reflect the efficiency of the smart mattress. Through the smart screen or cloud platform, you can care for multiple beds at the same time, improve the nursing level of elderly care institutions, and bring the elderly a better sense of elderly care experience.

3、 Sick people

People with cardio-cerebrovascular diseases, who have received cardiovascular intervention therapy, are in high-risk environments and need long-term monitoring. Smart mattresses can effectively monitor patients’ late health risks.

4、 Rehabilitation community

For the elderly who are in high pressure, sub-health and not ill for a long time, and other communities, long-term monitoring and health trend analysis are carried out through smart mattresses, and treatment is carried out as soon as possible.

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Smart pension solution – smart mattress

With the rapid development of the Internet, big data, the IoT, smart pension and other topics have aroused heated discussion. In order to better live in the intelligent age for the elderly, many elderly care institutions are seeking intelligent elderly care solutions to promote the rapid development of elderly care. At present, smart pension is still in the development stage, and there are many problems to be solved.

The intelligent elderly care solution can choose to provide for the elderly at home. The elderly can enjoy the intelligent home care service without leaving home, and can realize the services such as help call, remote monitoring, physiological monitoring, etc. The smart elderly care solution also provides APP for the elderly to meet the personalized needs of the elderly, and to address the safety, psychological, health, life and other needs of the elderly living alone, so as to truly realize the old people’s dependence and support.

Smart elderly care solutions need to rely on smart elderly care products, such as smart mattresses. As long as they are connected and lying on the bed, they can accurately monitor the breath, heart rate, body movement, turning over, and leaving the bed, and send an alarm in case of abnormal breath, heart rate, and not returning from the bed, reminding the caregivers to provide timely help to avoid accidents. This product is mainly developed and produced for the elderly, which can ensure the safety and physical condition of the elderly in bed, and also enable the children outside to know their parents’ health at any time, and truly feel that they are thousands of miles away, and can still protect the health of the elderly.

The smart mattress of Plus1Health is embedded with a high sensitivity sensor, which monitors the breath, heart rate, and provides in-bed and out-of-bed sensing, so that users can understand their sleep quality and basic health data. If the data is abnormal, an alarm will be sent to let users master the body changes, especially for children, the elderly, patients and other specific groups. Use in institutions can carry out multi-level safety management for the elderly, greatly reduce the labor intensity and working hours of nursing workers and institutions, improve the safety of nursing services, and effectively reduce the incidence of accidents.

Smart mattress cloud care, based on years of experience and details, adopts the “cloud” large database of the IoT and low-power and high-sensitivity sensors, which are powerful, easy to operate and humanized to meet the elderly care management.

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Smart elderly care mattress and its solution make the elderly care management more efficient and safe, and the elderly care comfortable and secure

With the gradual increase of the number of the elderly, China’s aging is becoming increasingly serious, and the elderly care industry is also increasing. Improving the living environment of the elderly, so that the elderly have a sense of security, a sense of support, a sense of happiness, and a sense of security, has also become a topic of public concern. To realize this series of elderly care construction, we need to use intelligent elderly care products, such as intelligent elderly care mattress, which is an intelligent monitoring product for the elderly, and can provide family sleep and physical health monitoring. It is non-wearing and non-binding, and can provide you with comprehensive health advice and care through real-time sleep monitoring, daily sleep report, and monthly sleep data combined with professional medical institutions.

1、 Smart pension mattress

Intelligent elderly care mattresses are mainly aimed at the elderly. In order to take better care of the elderly and provide careful elderly care services, the elderly care institutions place intelligent elderly care mattresses on each bed to monitor the elderly’s heart rate, breathing, in and out of bed data, and record the sleep quality of each elderly at night. It is convenient to use. As long as the elderly are lying in bed, they can monitor their breathing, heartbeat, physical signs and sleep quality through sensors and algorithms, so as to accurately monitor their physical data. After collecting various data of the elderly, the data can be directly fed back to the elderly relatives or nursing homes through the algorithm, and the physical condition of the elderly can also be learned through the terminal applet. If a dangerous situation is found, the intelligent nursing mattress will automatically send an alarm to remind the nursing staff to come for rescue. Intelligent nursing mattress combined with smart screen can realize real-time monitoring of multiple beds at the same time, can replace the original manual management mode, provide efficient, accurate and rich information intelligent management, improve the work efficiency of nursing staff, greatly improve the management level of nursing homes, reduce labor costs, and achieve scientific and complete modern management.

2、 Advantages of intelligent pension mattress

1. Real-time monitoring and timely rescue

Intelligent elderly care mattress is to provide users with more accurate data monitoring report by using pressure sensing technology and independently developed algorithm analysis, which can accurately monitor the human body’s respiration, heart rate, body movement, and in-bed and other data information. The final data will be transmitted to the institution, elderly care center or terminal applet through the network. Once the data is abnormal, it will send an alarm in real time to provide first-time assistance for people in danger of life.

2. Light and light, easy to install

The mattress is made of light and thin material, with built-in ultra-low power sensor, which can be quickly customized according to user needs. The monitoring pad is a non-intelligent wearable device, which only needs to be placed under the bed sheet. It is invisible and has no sense of feeling, and it is more comfortable to sleep. The mattress installation is simple and fast. For home care, place the mattress under the bed sheet, plug in the power supply and turn on the network. For institutions or platforms, our monitoring pads can be connected across multiple terminals and platforms, and can be transmitted through the network.

3. Friendly care and unimpeded communication

With this intelligent elderly care mattress, children outside can remotely monitor their parents at home, so that there is no distance limit for communication. Even if the parents don’t say, we can also grasp their physical condition in real time through the monitoring pad. The intervention of intelligent technology products allows us to understand the physical condition of the elderly more scientifically, and the children’s irregular care and inquiry can effectively improve the sense of security of the elderly and make the elderly no longer lonely and helpless.

4. Reduce the burden and increase efficiency, and provide considerate service

For the elderly in the community or elderly care institutions, the nursing staff are required to patrol the houses at the specified time to ensure the life safety of the elderly. However, the nursing staff’s monitoring energy is limited and cannot guarantee the life safety of every elderly person in real time. In this case, an intelligent tool – intelligent monitoring mattress is needed to help medical staff understand the vital signs of the elderly. The accuracy of real-time data monitoring can greatly reduce the working pressure of nursing staff and make nursing services more humane.

3、 Intelligent pension mattress function

Intelligent elderly care mattress can solve the six major problems of the elderly: sleep monitoring, respiratory monitoring, heart rate monitoring, in-bed monitoring, health records, and disease warning. After collecting various data of the elderly, it can directly feed back to the elderly relatives or nursing homes through algorithms, and can also understand the physical condition of the elderly through terminal procedures.

1. Sleep monitoring

The intelligent elderly mattress can record the sleep process of the elderly, and present a visual sleep report for the elderly through a small program to help the elderly understand their sleep status and cultivate good sleep habits.

2. Respiratory monitoring

Monitor the breathing status of the elderly in real time. When the elderly stops breathing or has an accident, the sensing device of the intelligent elderly mattress will immediately send an emergency alarm, so that the nursing staff can seize valuable time to rescue.

3. Heart rate monitoring

The intelligent elderly care mattress monitors the heart rate of the elderly through sensor technology, fully monitors the resting heart rate data of the elderly, and then discovers the disease of the elderly in advance through big data calculation, so that relatives or nursing homes can be treated in time.

4. In-bed and out-of-bed monitoring

The sensor equipment of the intelligent elderly mattress can monitor whether the elderly are in bed. The sensor technology is used to collect the heart rate and respiration of the elderly in bed, and the state of being in bed and out of bed. In case of an accident, it can be rescued in time.

5. Health records

The intelligent elderly mattress can monitor the health of the elderly and record it, upload it to the system and terminal applet, so that relatives or nursing workers can view it at any time, and also compare the physical data of the elderly in the previous few days. If there is a large gap, check the nursing in time.

6. Disease warning

The elderly are prone to sores if they do not turn over in bed for a long time. The intelligent elderly care mattress can monitor whether the elderly turn over on time. If not, it will prompt the nursing staff to turn over for the elderly, which can effectively prevent the occurrence of disease.

Plus1Health Smart Elderly Care Mattress is an intelligent monitoring product developed for families (especially the elderly), providing family sleep and physical health monitoring. It has a flexible pressure sensor embedded in the mattress. It is non-wearable and non-binding. It can provide real-time sleep monitoring, daily sleep report, and monthly sleep data. It can allow children outside to remotely monitor their parents at home, so that there is no distance limit for communication. Even if the parents do not say, we can also grasp their physical conditions in real time through the physical sign monitoring pad, and combine with professional medical institutions to give you comprehensive health advice and care.

With the leapfrog development of artificial intelligence, intelligent pension is bound to become the mainstream pension mode in the future. In the future, intelligent elderly care mattresses will be used in various communities and elderly care institutions. The purpose is to monitor the physical condition of the elderly in real time, effectively help nursing staff or children take good care of the elderly, and strive to achieve a sense of security, dependability, happiness and security for the elderly, so as to reassure the children outside and make the elderly feel comfortable.

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The kindergarten nap solution helps the park establish the concept of smart kindergarten

Lunch naps are an important part of kindergarten day activities, and they are also important factors that directly affect children’s growth and development, physical health, and learning status. Kindergarten children are too young to take care of themselves, and more often require the help of park management personnel to take care of them. However, management personnel have limited monitoring energy and cannot ensure the sleep quality and safety of each child in real time. In such circumstances, there is a need for an intelligent tool – an smart monitoring belt, to help managers understand the situation of their children’s naps, which can also greatly alleviate the work pressure of management personnel and make management services more user-friendly.

Plus1Health is committed to improving the informatization level of kindergartens, providing systematic solutions for preschool children such as sleep safety, health warning, health big data, and home school linkage.

1. Ability to manage sleep

The sleep of children aged 3 to 6 is a golden period of growth. The flexible senseless sleep monitoring belt+small program automatically generates a daily report on the sleep status of each baby, making their sleep quality clear at a glance.

2. Disease early warning capability

From sleep monitoring to disease early warning, when babies are found to have potential disease risks during sleep, early warning information is pushed as soon as possible to reduce the park’s accident rate.

3. Big data decision-making ability

All baby sleep data in the park are accumulated into big data, providing a strong basis for park managers to formulate corresponding health services.

4. Parent co management ability

Regularly push children’s sleep status to parents, allowing them to participate in their children’s sleep management, and enhancing the collaborative ability between the park and parents.

5. Refined operation capability

Empowering the park with technology for refined operation, helping the park establish advanced smart

kindergarten concepts, and demonstrating brand differentiation.

Plus1Health provides kindergarten with sleep solutions for children. By participating in the entire sleep process of children through intelligent hardware, parents and teachers can understand the entire sleep process of children through software, and can analyze problems arising during the sleep process of children, provide timely warnings, help parents and schools better understand their children’s sleep conditions, and enable children to bid farewell to sleep difficulties and grow healthier.

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How to conduct sleep health monitoring for primary and secondary school students?

According to the spirit of the 2021 National Education Work Conference and the “Notice on Further Strengthening the Sleep Management of Primary and Secondary School Students” issued by the Ministry of Education, the country is increasingly concerned about the sleep quality of primary and secondary school students.

Sleep is an important link in the healthy growth of students, and an important embodiment of the school’s emphasis on the comprehensive development of students’ moral, intellectual, physical, aesthetic, and labor. Improving classroom efficiency requires students to have a good mental state. The sleep status of students is the key to an efficient classroom. It is necessary to actively do a good job of improving students’ sleep status, guide parents to pay attention to students’ sleep quality, and promote the importance of sleep and the dangers of insufficient sleep, so as to achieve a consensus between home and school, and jointly promote the healthy growth of students.

However, how to effectively improve students’ sleep quality and how to do so require monitoring with some equipment, further analysis after obtaining data, and effective management of differences based on actual conditions and individual differences.

Plus1Health has a sleep recorder device that can be embedded in a mattress and can monitor sleep heart rate and respiratory rate. The length and frequency of time and frequency of leaving bed and turning over during sleep can also be monitored. Abnormal sleep center rate and respiratory rate can be early warning, and snoring during sleep can also be monitored. Patients with sleep apnea syndrome can be screened as soon as possible and treated in a timely manner.

Schools can take targeted preventive and management measures based on monitoring data to determine whether students who leave bed and turn over frequently during sleep are affected by other snoring classmates due to their shallow sleep, and whether snoring students have sleep apnea syndrome. They should take preventive measures as soon as possible for these students, and remind their parents to take their students to the hospital for examination and treatment as soon as possible.